Authors: E. Visconti

In Articles, Education, Mind, Body & Spirit

By E. Visconti

According to research, mindful meditation has been shown to bring positive effects to both the body and mind. It reduces stress and anxiety. What’s remarkable is that it also improves immune function and reduces inflammation, which means you are less prone to disease and pain. Meditation opens us to a different way to approaching the world. 

Authors: E. Visconti

In Articles, Education, Mind, Body & Spirit

By E. Visconti

Setting goals is a natural part of life. Goals are what get us out of bed in the morning and keep us from drifting through life. Do you regularly find yourself failing to reach the goals you've set?

Authors: E. Visconti

In Articles, Mind, Body & Spirit

By E. Visconti

By changing the way you present yourself, the way you walk and the way you act, you can project a different image to the world. By coming across as more confident, happier, more capable and more effective, you’ll find that others put their trust in you.

Authors: E. Visconti

In Articles, Education, Mind, Body & Spirit

By E. Visconti

There comes a time in every person’s life when they have tried to make a change, and for some reason or another, that change was not successful. This can be profoundly discouraging, and even send us on a downward spiral.

Authors: E. Visconti

In Articles, Health & Fitness, Mind, Body & Spirit

By E. Visconti

When it comes to aging, age is just a number. At the cellular level, something called mitochondria creates the energy needed for our cells to keep life going. This “battery for the cell” usually declines with age, bringing forth all kinds of undesirable effects.

Authors: E. Visconti

In Articles, Business & Finance, Mind, Body & Spirit

By E. Visconti

Even though everyone was born with a perfect set of balanced chakras, they are constantly bombarded by various elements that slowly corrode their chakras as they grow up. 

Authors: E. Visconti

In Articles, Education, Mind, Body & Spirit

By E. Visconti

Discover the secrets for changing your mindset so that you can finally achieve the success you’ve always wanted! If you don’t possess a successful mindset, it will be impossible for you to achieve the success that you desire.

Authors: E. Visconti

In Articles, Mind, Body & Spirit

By E. Visconti

Discover The Timeless Wisdom To Completely Redesign Your Life And Live Your Best Year Yet! You 2.0 is a complete done-for-you program that virtually consists of everything you need to succeed, draw in boundless supply of abundance, free time and start getting everything youíve ever wanted. 

Authors: E. Visconti

In Articles, Health & Fitness, Food/Recipes, Mind, Body & Spirit

By E. Visconti

Everybody is looking for a miracle cure when it comes to weight loss. It can be very easy to gain weight and very difficult to get rid of once it's there. For any diet to work, you have to first change yourself and your outlook.